This week:

  • The US government just flipped the food pyramid upside down: protein and fats in, refined carbs out.

  • WHOOP lands Ferrari as F1's latest human performance laboratory

  • And 50+ market signals across funding, M&A, product launches, and expansion.

Source: CNN

New US Dietary Guidelines: A Paradigm Shift

On January 7, the USDA and HHS released the most significant reset of federal nutrition policy in decades with the Dietary Guidelines for Americans 2025-2030 - USDA Press Release

What Changed:

Protein - From Afterthought to Foundation

  • Before: ~0.8g per kg bodyweight, no meal-specific guidance

  • Now: 1.2–1.6g per kg bodyweight, prioritized at every meal

  • For a 75kg adult: jumped from ~60g/day to 90–120g/day recommended

Fats - From Enemy to Ally

  • Before: Low-fat everything, saturated fat capped at <10% of calories

  • Now: "Ending the war on saturated fats" — full-fat dairy, butter, beef tallow, olive oil all endorsed

  • Whole eggs back in, no cholesterol limits

Carbohydrates - From Base to Background

  • Before: 45–65% of calories from carbs, grains as pyramid base

  • Now: Refined carbs explicitly discouraged, whole grains moved to bottom of inverted pyramid

  • No specific carb floor — protein and fats can fill the gap

Added Sugars - From "Limit" to "Avoid"

  • Before: <10% of daily calories (~50g for 2,000 cal diet)

  • Now: "No amount of added sugars is recommended or considered part of a healthy diet"

  • Children under 4: zero added sugar recommended

Dairy - Full-Fat Rehabilitation

  • Before: Low-fat or fat-free milk, yogurt, cheese

  • Now: Whole milk and full-fat dairy products endorsed

Ultra-Processed Foods - First Official Warning

  • Before: No explicit guidance

  • Now: "Avoid highly processed packaged, prepared, ready-to-eat foods" + "avoid sugar-sweetened beverages, soda, fruit drinks, energy drinks"

Why This Matters for the Wellness Industry:

This is a tailwind for the entire real-food, functional nutrition, and metabolic health ecosystem. The guidelines validate what longevity clinicians, sports nutritionists, and biohacking communities have been saying for years: prioritize protein, embrace healthy fats, and eliminate processed foods. For operators in the wellness space, this creates:

  • New program opportunities > protein-forward meal planning, metabolic health coaching, and nutrition education aligned with federal guidance

  • Product positioning > brands emphasizing whole foods, high-quality protein, and minimal processing now have federal validation

  • Institutional demand > school meal programs, military nutrition, SNAP benefits, and corporate wellness programs must now align with these guidelines

  • Consumer awareness > the "eat real food" message reaching mainstream audiences accelerates demand for premium, clean-label products

The inverted pyramid puts protein, dairy, and healthy fats at the top!
Whether you agree with the politics or not, the commercial implications are clear: the market for metabolic health, functional foods, and whole-food nutrition just got a federal stamp of approval.

WHOOP x Ferrari: Sport Is Moving From Marketing Channel to Product

Scuderia Ferrari has announced WHOOP as its Official Health and Fitness Wearable Partner from the 2026 Formula 1 season, with an ambition to extend their "data-driven approach beyond the car."

WHOOP devices will be rolled out across the entire Ferrari organization (drivers, pit crew, engineers, and support staff) to monitor sleep, stress, recovery, and overall wellness. This extends Ferrari's long-standing data culture from the car to the human performance layer.

The partnership is positioned as a shared R&D effort. Ferrari's medical team will work directly with WHOOP's Performance Science group, led by Dr. Kristen Holmes (Global Head of Human Performance), to analyze physical readiness and recovery in one of the most demanding environments in global sport. Insights will feed back into training and workload decisions across the team.

As Ferrari's Chief Racing Revenue Officer Lorenzo Giorgetti put it: "The partnership with WHOOP allows us to extend our data-driven approach beyond the car, to aspects more related to the human factor, by combining our expertise in high-performance engineering with WHOOP insights into human health."

Why This Matters

Elite sport is one of the best testing environments in the world, yet most sponsorship deals barely make use of it. Too often, partnerships stop at branding and hospitality rather than tapping into the performance infrastructure sitting right in front of them.

This deal does the opposite: anchoring the relationship around measurable inputs and outcomes rather than vague wellness messaging.

WHOOP has seen this playbook work before. In its landmark partnership with Major League Baseball, 230 minor league players across nine organizations wore WHOOP devices throughout the 2016 season. The study tracked 3,321 workouts, 4,407 sleep cycles, and over 350 million heartbeats. The findings were concrete: pitchers need roughly three days to fully recover from game-day strain; players need two days to recover from travel disruption; declining recovery scores preceded injuries.

That research led to WHOOP becoming the first continuous wearable approved for in-game use in MLB (2017). A decade later, Ferrari now becomes the Formula 1 version of that laboratory.

The Elite Sports Playbook

WHOOP has systematically built credibility by embedding itself in elite sport; not as a sponsor, but as a research partner.

Baseball: The MLB study remains the largest performance study ever conducted in professional sports. It established WHOOP as a serious tool for organizations managing athlete workload, not just a consumer gadget.

Tennis: WHOOP became the Official Fitness Wearable of the WTA in 2021 — and critically, the first wearable technology approved for in-match use. Players like Aryna Sabalenka have spoken publicly about how data shapes their training and recovery decisions.

Golf: WHOOP is the Official Fitness Wearable of both the PGA Tour and LPGA Tour. At the 2025 Ryder Cup at Bethpage Black, WHOOP Live brought real-time heart rate data into NBC broadcasts for the first time. The research behind it: 389 professional golfers tracked across 521 tournament rounds, revealing how stress, travel, and recovery impact performance on the course.

Athlete Portfolio: Cristiano Ronaldo (investor and ambassador since May 2024), Aryna Sabalenka, Rory McIlroy (investor and ambassador), Patrick Mahomes (investor), Michael Phelps (investor), Eli Manning (investor), LeBron James, Tiger Woods, Justin Thomas, Nelly Korda, Virgil van Dijk. Carlos Sainz, Lando Norris, Charles Leclerc, Lewis Hamilton, all wear WHOOP.

The Bigger Picture

Many sports organizations already have elite facilities, medical teams, and performance staff; yet still sell partnerships mainly through hospitality and logo placement. That's increasingly out of step with what sponsors want.

Brands are shifting toward health, prevention, and performance, not just exposure. Teams that can translate their elite environments into credible wellbeing platforms stand to unlock a very different tier of partnership value.

Just this week, UAE Team Emirates announced a partnership with Eight Sleep, embedding AI-powered sleep technology directly into rider recovery and performance programs for the 2026 cycling season. Different sport, different budget — but the same underlying idea: elite teams as living laboratories where human performance products are tested, refined, and validated under extreme conditions.

Taken together, the Ferrari and UAE Team Emirates deals show how sport can move from being a marketing channel to becoming part of the product itself.

BIG DEALS & INDUSTRY MOVES

Funding & Investments

  • NOBULL (Tom Brady-backed fitness apparel) landed $50M at a $1B valuation

  • Pomelo Care (maternal health platform) raised $92M at a $1.7B valuation

  • Ultra Pouches secured $11M for nicotine-free focus pouches

  • Lemon Perfect (hydration beverage) added $9.8M

  • Clue (menstrual health app) added new funding from Verdane

  • Healf (wellness marketplace) secured investment from Claudia Schiffer

  • Padel Haus secured investment from Australian Open's AO Ventures

  • Amped Fitness secured funding from Princeton Equity Group

  • BERO (nonalcoholic beer) secured funding from BetterCo Holdings

Product & Platform Launches

  • OpenAI launched ChatGPT Health

  • FDA approved Novo Nordisk's Wegovy pill (oral GLP-1)

  • WHOOP tapped designer Samuel Ross MBE as Global Creative Director

  • NVIDIA x Eli Lilly launched an AI lab for drug discovery

  • Myoform debuted precision supplement platform

  • January AI unveiled enterprise health intelligence platform

  • Eli Health added testosterone, progesterone tests

  • Ultrahuman x Click Therapeutics launched biomarker-driven migraine treatment

Partnerships & Integrations

  • Tom Brady joined eMed as Chief Wellness Officer

  • Momentous x Arnold Schwarzenegger partnered on supplement stacks

  • sweetgreen x Function Health's Mark Hyman, MD collaborated on menu

  • Joi+Blokes tapped BYU for clinical validation

Expansion & Growth

  • Neko Health (AI body scanning) plans US launch in NYC

  • BATHHOUSE planning 8 sites over next two years

  • Studio Pilates International accelerates US growth, touting strong unit performance

Regulatory & Industry Reports

  • New FDA guidance loosens restrictions on wearables x AI integration

  • WHOOP wins FDA regulatory battle: new guidance allows blood pressure insights to remain as wellness feature

  • Les Mills International report found exercisers prefer human coaches over AI

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